Correct bow shooting technique
Here we will explain the correct technique for shooting a bow. You may need to alter these steps to suit the type of bow you are using.
Step 1: Stance
There are three basic stance positions to consider.
Squared stance: Feet are in-line with one another, drawing a line perpendicular to the target.
Closed stance: Front foot is forward from the front of the body.
Open stance: Front foot is slightly pointing towards the target.
Regardless of which stance you choose, it should be comfortable and solid. Start by placing your feet about shoulders-width apart with your body weight distributed evenly between your lower back and the heels of your feet.
Most bowhunters commonly use the open stance, which starts by positioning your toes at 90 degrees towards the target. Then take a half-step backwards with your leading foot.
This stance essentially places the chest more towards the target and allows for greater bowstring clearance along the bow arm and chest.
Step 2: Grip
Keep a relaxed grip on the bow. Resist the urge to tighten your fingers around the bow. Instead, let your fingers naturally drop around the handle. This will eliminate unwanted torque and cam-lean, which result in the bow slanting to one side.
Your wrist should be slightly bent upwards and outwards with the main pressure point of the riser being somewhere in the joint between your thumb and index finger. This grip will form a natural pocket.
If your knuckles look white from a tight grip, you are not holding the bow correctly. Remember to keep your fingers loose and relaxed.